If you don't have the ability to train at Windy City's Chicago location, our Remote Coaching gives you quality programming offsite.
Remote Coaching is for people who don't have the ability to train at Windy City, but want quality programming, have a specific set of needs or goals, are comfortable training on their own, and need to be held accountable. Whether you are an elite athlete looking to take your performance to the next level or someone new to the world of health and fitness, our coaches can help.
What you get:
Consultation: Initial meeting to discuss your goals, current nutritional and lifestyle habits, and physical capabilities (via phone, FaceTime or Skype).
Assessment: Initial testing of your structural balance and energy systems.
Program Design: A customized training program that is based on initial assessments and reviewed by your coach weekly.
Support: Ongoing support and review. A 30-minute check-in and review every 4–6 weeks with your coach to discuss your program and ensure continued success (via phone, FaceTime or Skype); as well as unlimited text/email support for you to clarify your program and/or update progress.
Member Dashboard: Your Windy City membership includes a personal online dashboard, where you can login to create a profile, access daily workouts, post results, and more.
Ready to get started? Contact us for more information about this membership.