Mat Trapp

About

Certifications:

*RN-ICU-CCRN
*CF-L2
*CPR/AED

Mat started his wellness journey in 7th grade when he started regularly running with the family dog. His focus was running; however, he wanted to maintain strength as well, so he did what he could in the gym with the knowledge he had at the time. He went on to complete 7 full marathons. In 2016 a coworker noticed he enjoyed running and lifting and suggested he try CrossFit. Mat took one class and was hooked and signed up for the year membership that day.

Since then, Mat went on to complete his CF-L1 in 2017 and then his CF-L2 in 2021. Mat is also an RN that works in the ICU. He has been travel nursing since 2022 and has landed here in Chicago where he hopes to start putting down roots. Mat is a firm believer that movement is medicine and that prevention is the best kind of medicine. Because of his background in nursing, Mat's focus is on safety and moving well to promote longevity and overall wellness. Whatever your wellness goals may be, Mat is always happy to help!