Kevin Brenden

About

Certifications:
CF-L1
CF-Gymnastics

Kevin grew up under the sun in Los Angeles, CA and is a lifelong athlete. A former baseball player, rock climber, and general activity enthusiast, he loves fitness and putting in hard work. Especially with the community because fitness with friends is a lot more fun. His first taste of CrossFit was watching Heavy DT at the 2015 CrossFit Games on ESPN. Blown away by the ability of those athletes to throw around a barbell, his interest was piqued. However, it was not until 2019 that he decided he needed a change from his standard, solo workout routine. He needed an environment that felt more like the team sports atmospheres he experienced during his youth. So he made the decision to take a foundations course at his local box. It was an instant match and Kevin felt right at home. CrossFit provided a sense of camaraderie and a certain level of effort and competitiveness that he was looking for. Seeing people put in the work and achieve their goals is truly inspirational to him. Whether it's a new PR or learning a new skill, he is always encouraging and loves being able to help someone succeed.