Training with a purpose each day. Focusing on the little things and putting forth everything I have. • • A. Squat Clean: Build to 85% effort 1.1- quick build, low total reps, FAST and SNAPPY (135, 185, 215, 245, 265, 285 in video) • • #squatcleans #olympicweightlifting #hardwork #trusttheprocess #goodistheenemyofgreat #crossfit #fitness #windycitylivin