Just a little sntachy snatch work after some lower body strength this morning - worked up to something heavy. Last lift shown jerked me around a bit, so stopped at 185... Awesome community here if you're ever in Chicago! #snatch #lowerbodystrength #strength #olympicweightlifting #oly #crossfit #crossfitolympicweightlifting #earnednotgiven #earnednotgivencrossfit